Showing posts with label keto lunch meal prep. Show all posts
Showing posts with label keto lunch meal prep. Show all posts

15 Healthy keto lunch recipes

 



1. KETO CREAM OF MUSHROOM SOUP

This restaurant-quality homemade cream of mushroom soup is divine. An amazing keto lunch to warm up your soul

Click here to go to the recipe


2. Broccoli Cheese Stuffed Chicken

These broccoli cheese stuffed chicken breasts are stuffed with cream cheese, cheddar, and broccoli. A low carb and a keto-friendly meal that’s always a hit with both kids and adults! 

Click here to go to the recipe


3. Easy Thai Curry Chili to Warm You Up

This easy, delicious soup can be made using leftover ham or turkey. The spice factor can be adjusted to suit different tastes.

Click here to go to the recipe


4. Baked Lemon Chicken Recipe

The BEST Baked Lemon Chicken Recipe. Super simple to make, all you need are a few simple ingredients including juicy chicken breasts, fresh lemons, and garlic, butter, and herbs. Loved by all ages, even the pickiest of eater will love this fresh and healthy dinner recipe. Gluten-free and keto-approved.

Click here to go to the recipe

5. Roasted Pork Tenderloin Recipe

Stuffed with tangy garlic seasoning, this hearty pork roast is sure to be a family-pleaser. Plus it’s great on its own, and will be ready in 45 minutes!

Click here to go to the recipe

6. Tuna Salad Boats
This super-simple appetizer or light lunch is made with tuna salad and dill pickles. Make your salad low-carb, low fat or however, you prefer and enjoy!
Click here to go to the recipe

7. Low Carb/Keto Cream Cheese Roll-ups (Pinwheels)
These cream cheese pinwheels are low carb but don't be surprised if everyone wants some. As simple as: deli meat, cream cheese and pickles!
Click here to go to the recipe

8. EVERYTHING BAGEL STUFFED CELERY STICKS
These Everything Bagel Celery Sticks are one of the easiest recipes I have on my blog! They are the perfect breakfast or brunch snack and are also keto and low carb friendly!
Click here to go to the recipe

9. Paleo Chicken Salad {Low-Carb, Whole30, & Dairy-Free
This dairy-free, whole30, low-carb, & paleo chicken salad is both creamy and crunchy with small bursts of sweetness from grapes and balsamic vinegar and packed with flavor.
Click here to go to the recipe

10. Keto Thai Chicken Salad With Peanut Sauce
ump into summer with this super flavorful Chopped Keto Thai Chicken Salad With Peanut Sauce. It's crunchy, super-fresh, and bursting with flavor! Plus, it's gluten-free and can be made paleo and whole30-compliant too!
Click here to go to the recipe

11. Creamy Vegetable Soup {keto, Whole 30, vegan}
For an easy to pack keto lunch, take this creamy vegetable soup to work and reheat in the microwave or you can even enjoy it cold if you are in a rush!
Click here to go to the recipe

12. Loaded Chicken Salad
For a perfect keto lunch that doesn't require any reheating, make this loaded chicken salad!

13. Keto Low Carb Big Mac Salad
Low Carb Big Mac Salad a healthy keto alternative to McDonald’s Big Mac Sandwich. Delicious cheeseburger salad makes a satisfying lunch or dinner.
Click here to go to the recipe

14. Instant Pot Broccoli Cheddar Soup Low Carb Keto
You will say “Panera Bread who,” after one bite of my Instant Pot Broccoli Cheddar Soup recipe. Roasted broccoli takes the flavor up another notch in the pressure cooker. Low Carb and Keto!
Click here to go to the recipe

15. Air Fryer Shrimp Fajitas
Fryer Shrimp Fajitas. Let me introduce you to my favourite light lunch in the air fryer, aka air fryer shrimp fajitas. They are fast to prep, they cook fast, and best of all they taste delicious.
Click here to go to the recipe